I started with breathing exercises from my track coach that seems now doing more that increasing my lung capacity as the technique was focusing on a spot on the wall which I did during my studies of Silva Mind Control.

Also began working with Crystals and formal training in meditation in Silva Mind Control – relaxation techniques. This was followed by mantra based – Transcendental Meditation. 

Over this near decade of study – learned that if you know how to hurt – must learn how to heal. This started my work on the practices of energetic healing modalities. I”learned to heal the body with just Chi as referred to in my classes – Reiki is what I found it labeled later in life.

Was privileged to study this science under Drunvalo and support his training materials. Learning the Merkaba meditation and that prepared me for what was to become. I learned everything has a frequency.

After using Sacred Geometry to create a large copper and crystal  grid designed to interact with a 8 ft base pyramid, my mind let go and I stared hearing voices in my head that have guided me.

During an event – where I was channeling an advanced energy – someone asked “What is Home like?” I was immediately transported to a space of pure love – full of joy – no language but just a “knowing” that it is all OK and there was nothing to fear ever. My friends at the event could not reach me as I was fully engaged in the space with tears of joy. I was told to go back and teach,

My guides made it apparent that I was to get to sharing what they share beyond my close friends. So here I go with some trepidation and fears showing up.